NSS REPORT ON YOGA COUNTDOWN PROGRAMME
The National Service Scheme unit of Pushpagiri College of Nursing observed the Yoga count down programme as a preparation for International Yoga day from 18/05/2022 to 24/05/2022 at Pushpagiri college of nursing, Thiruvalla. A total of 75 volunteers proactively participated in the programme. The programme favours the volunteers to understand the importance of Yoga in day-to-day life. This programme also helped the volunteers to get rid from stress and improved concentration as well as academic performance. It created the ability to practice yoga on daily basis. The highlights of the programme were Yoga Demonstration classes, Lecture on importance of Yoga, Quiz, Panel Discussion, Poster and Slogan writing competitions. One-week session was done on the basis of these highlights.
